Starting Capoeira & Getting Conditioned
Perhaps you always wanted to do capoeira and wondered if capoeira was for you. “Making capoeira accessible to peole of all ages and abilities” is our mission. By breaking the movements down into simpler, easier steps while cultivating the integrity of the art, we teach and serve our students, ages 3 years old to 68 years young.
All new students begin with Level 1 classes. Learn and perfect 10 basic movements & variations that will get your body fit & strong while providing a powerful base for practicing and playing capoeira.
Level 1 classes:
- are offered Monday through Sunday, including morning classes
- are 60 minutes long
- are lead by CAQ’s best & experienced teachers
- cover all basic moves, sequences, music & games
- are designed to condition & challenge absolute beginners to experienced capoeiristas
- cost $20 per class, save money when you pay by the month.
What you need:
arrive 15 minutes before class to sign in, get dressed, and be ready for your first class
bring loose fitting athletic pants and clean t-shirt (no shorts please)
be ready to move and have fun for 60 minutes!
For adults only: Try a whole week of unlimited classes for only $20. You will begin to feel fit and experience the benefits & magic of capoeira after your first class! This offer is only for people living in New York City, and for people who have never tried capoeira.
We offer 1 week free & $50 discount off the monthly fee. For people who know they want to continue their practice after their first class, we offer 1 week free & $50 off the monthly rate. Ask us about this offer after your first class.
See you in class!